Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.3 mg |
| Potassium | 311.3 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.6 g |
| Protein | 2.5 g |
| Vitamin A | 80.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.9 % |
| Copper | 4.1 % |
| Folate | 24.3 % |
| Iron | 8.0 % |
| Magnesium | 9.1 % |
| Manganese | 23.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.4 % |
| Selenium | 1.0 % |
| Thiamin | 5.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Tossed Salad
View the full Asian Tossed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Tossed Salad
8 calories of Spinach, fresh, (0.13 package (10 oz))
7 calories of Peas, fresh, (0.06 cup)
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
4 calories of Tossed Salad, (0.16 cup)
2 calories of Bean sprouts, (0.06 cup)
2 calories of Snap peas, (0.06 cup)
1 calories of Romaine Lettuce (salad), (0.16 cup, shredded)
1 calories of Alfalfa sprouts, (0.06 cup)
Calories per serving of Asian Tossed Salad
8 calories of Spinach, fresh, (0.13 package (10 oz))
7 calories of Peas, fresh, (0.06 cup)
4 calories of Cabbage, red, fresh, (0.13 cup, chopped)
4 calories of Tossed Salad, (0.16 cup)
2 calories of Bean sprouts, (0.06 cup)
2 calories of Snap peas, (0.06 cup)
1 calories of Romaine Lettuce (salad), (0.16 cup, shredded)
1 calories of Alfalfa sprouts, (0.06 cup)
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