Asian Tossed Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 28.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 38.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.9 g
- Protein: 2.5 g
View full nutritional breakdown of Asian Tossed Salad calories by ingredient
Introduction
Very Green Very healthy Asian Style Salad Very Green Very healthy Asian Style SaladNumber of Servings: 8
Ingredients
-
Spinach, fresh, 1 package (10 oz)
Romaine Lettuce (salad), 1.25 cup, shredded (or 10 oz.)
Mixed Field Greens 1.25 cup (or 10 oz)
Peas, fresh, .5 cup/ 4 oz
Peas pods fresh .5 cup/ 4 oz
Cabbage, red, fresh, 1 cup, chopped/ 8 oz
Alfalfa sprouts, .5 cup/ 4 oz.
Bean sprouts, 0.5 cup/ 4 oz.
Optional (Not included in nutrition)
4 oz. Almonds
8 oz. Mandarin Oranges
Mushrooms
Tomatoes
Also for a variation or a complete meal try with Sesame Chicken or other Asian style chicken
Directions
Toss Salad and serve with an Asian Dressing (Try Tashena's Asian Orange Dressing)
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETCANELA1.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETCANELA1.
