Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 91.4
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 254.2 mg
Potassium 107.7 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 18.4 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.3 %
Copper 1.8 %
Folate 1.9 %
Iron 3.2 %
Magnesium 1.4 %
Manganese 2.7 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Hot tuna salad

View the full My Hot tuna salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Hot tuna salad

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

2 calories of Onions, raw, (0.50 tbsp chopped)


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