Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 144.2
Total Fat 6.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 1.9 g
Cholesterol 13.3 mg
Sodium 203.5 mg
Potassium 131.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 1.5 g
Sugars 3.7 g
Protein 4.5 g
Vitamin A 11.0 %
Vitamin B-12 0.6 %
Vitamin B-6 10.4 %
Vitamin C 1.7 %
Vitamin D 0.4 %
Vitamin E 0.5 %
Calcium 5.0 %
Copper 3.8 %
Folate 11.8 %
Iron 11.7 %
Magnesium 4.5 %
Manganese 20.8 %
Niacin 7.6 %
Pantothenic Acid 1.7 %
Phosphorus 7.1 %
Riboflavin 7.2 %
Selenium 9.0 %
Thiamin 11.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana oatmeal rasin cookies

View the full banana oatmeal rasin cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana oatmeal rasin cookies

49 calories of Margarine, soft, (0.03 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

16 calories of rasins, (5 gram(s))

12 calories of Soy Protein Concentrate, (0.13 oz)

9 calories of Banana, fresh, (0.09 medium (7" to 7-7/8" long))

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (1.50 tsp)


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