Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 214.6
Total Fat 8.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.5 g
Cholesterol 98.7 mg
Sodium 157.6 mg
Potassium 641.3 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 32.8 g
Vitamin A 1.4 %
Vitamin B-12 150.2 %
Vitamin B-6 24.7 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.3 %
Copper 4.2 %
Folate 6.8 %
Iron 3.1 %
Magnesium 11.1 %
Manganese 1.7 %
Niacin 41.3 %
Pantothenic Acid 15.2 %
Phosphorus 38.5 %
Riboflavin 8.2 %
Selenium 27.0 %
Thiamin 14.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cedar Plank Lake Trout on the Grill

View the full Cedar Plank Lake Trout on the Grill Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cedar Plank Lake Trout on the Grill

215 calories of Rainbow Trout (fish), (1 fillet)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

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