Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 56.7 mg |
| Sodium | 259.5 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.1 g |
| Protein | 20.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.0 % |
| Copper | 4.6 % |
| Folate | 1.6 % |
| Iron | 14.8 % |
| Magnesium | 4.5 % |
| Manganese | 4.0 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 14.7 % |
| Riboflavin | 17.8 % |
| Selenium | 3.7 % |
| Thiamin | 6.1 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Style Pita Sandwich
View the full Greek Style Pita Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Style Pita Sandwich
103 calories of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, (2 oz)
90 calories of Kangaroo Salad Pocket-honey wheat, (1 serving)
8 calories of Hellmans Lowfat Mayo, (0.50 tbsp)
7 calories of Fage Total 0% (fat free Greek yogurt), (0.06 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Garlic, (0.25 clove)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)
0 calories of Onion powder, (0.06 tsp)
Calories per serving of Greek Style Pita Sandwich
103 calories of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, (2 oz)
90 calories of Kangaroo Salad Pocket-honey wheat, (1 serving)
8 calories of Hellmans Lowfat Mayo, (0.50 tbsp)
7 calories of Fage Total 0% (fat free Greek yogurt), (0.06 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Garlic, (0.25 clove)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)
0 calories of Onion powder, (0.06 tsp)