Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 217.9
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 56.7 mg
Sodium 259.5 mg
Potassium 203.2 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.5 g
Sugars 2.1 g
Protein 20.4 g
Vitamin A 4.6 %
Vitamin B-12 24.8 %
Vitamin B-6 6.3 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.0 %
Copper 4.6 %
Folate 1.6 %
Iron 14.8 %
Magnesium 4.5 %
Manganese 4.0 %
Niacin 22.4 %
Pantothenic Acid 4.1 %
Phosphorus 14.7 %
Riboflavin 17.8 %
Selenium 3.7 %
Thiamin 6.1 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Style Pita Sandwich

View the full Greek Style Pita Sandwich Recipe & Instructions
Submitted by: BUSLADY58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Style Pita Sandwich

103 calories of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, (2 oz)

90 calories of Kangaroo Salad Pocket-honey wheat, (1 serving)

8 calories of Hellmans Lowfat Mayo, (0.50 tbsp)

7 calories of Fage Total 0% (fat free Greek yogurt), (0.06 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

2 calories of Cucumber (with peel), (0.13 cup slices)

1 calories of Garlic, (0.25 clove)

1 calories of Dill Weed Dried (Complete Nutrition Data), (0.25 tsp)

0 calories of Onion powder, (0.06 tsp)


No nutrition or calorie comments found.