Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.7 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 74.4 mg |
| Sodium | 589.7 mg |
| Potassium | 229.4 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.8 g |
| Protein | 16.5 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.6 % |
| Copper | 4.7 % |
| Folate | 3.0 % |
| Iron | 6.8 % |
| Magnesium | 5.3 % |
| Manganese | 4.1 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 14.5 % |
| Riboflavin | 9.8 % |
| Selenium | 17.0 % |
| Thiamin | 5.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Dijon Balsamic Chicken
View the full Onion Dijon Balsamic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Dijon Balsamic Chicken
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
39 calories of Olive Oil, (0.33 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
13 calories of balsamic vinegar, (1.33 tablespoon)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Black Olives, (1 jumbo)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Garlic, (0.67 clove)
Calories per serving of Onion Dijon Balsamic Chicken
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
39 calories of Olive Oil, (0.33 tbsp)
34 calories of Butter, unsalted, (0.33 tbsp)
13 calories of balsamic vinegar, (1.33 tablespoon)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Black Olives, (1 jumbo)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Garlic, (0.67 clove)
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