Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 21.5 mg
Sodium 188.5 mg
Potassium 1,097.2 mg
Total Carbohydrate 21.8 g
Dietary Fiber 4.3 g
Sugars 5.3 g
Protein 12.4 g
Vitamin A 49.5 %
Vitamin B-12 17.9 %
Vitamin B-6 19.7 %
Vitamin C 114.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.6 %
Copper 6.4 %
Folate 6.3 %
Iron 10.7 %
Magnesium 8.0 %
Manganese 9.9 %
Niacin 13.6 %
Pantothenic Acid 3.7 %
Phosphorus 13.8 %
Riboflavin 7.2 %
Selenium 11.8 %
Thiamin 8.5 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

48 calories of Beef, round steak, (0.08 lb)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

33 calories of Campbell's Low Sodium Tomato Juice, (5.33 oz)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

2 calories of Bell Pepper - Orange, (6.25 gram(s))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Basil, (0.04 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Kosher Salt, (0.02 tsp)


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