Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 5.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 12.8 mg
Sodium 578.1 mg
Potassium 224.7 mg
Total Carbohydrate 46.5 g
Dietary Fiber 3.6 g
Sugars 2.5 g
Protein 9.9 g
Vitamin A 2.4 %
Vitamin B-12 14.2 %
Vitamin B-6 8.6 %
Vitamin C 4.9 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 4.6 %
Copper 3.8 %
Folate 45.3 %
Iron 19.0 %
Magnesium 4.9 %
Manganese 7.7 %
Niacin 34.1 %
Pantothenic Acid 2.8 %
Phosphorus 8.8 %
Riboflavin 9.2 %
Selenium 37.1 %
Thiamin 28.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

147 calories of Elbow Pasta 85g dry, (41.67 gram(s))

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)

24 calories of Tuna, Canned in Water, drained, (1 oz)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)

8 calories of Butter, unsalted, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Trader Joe's Multigrain & Flaxseed Water Crackers, 4 crackers, (0.08 serving)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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