Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 296.0 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 12.8 mg |
Sodium | 578.1 mg |
Potassium | 224.7 mg |
Total Carbohydrate | 46.5 g |
Dietary Fiber | 3.6 g |
Sugars | 2.5 g |
Protein | 9.9 g |
Vitamin A | 2.4 % | Vitamin B-12 | 14.2 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 4.9 % |
Vitamin D | 1.1 % |
Vitamin E | 1.1 % |
Calcium | 4.6 % |
Copper | 3.8 % |
Folate | 45.3 % |
Iron | 19.0 % |
Magnesium | 4.9 % |
Manganese | 7.7 % |
Niacin | 34.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.8 % |
Riboflavin | 9.2 % |
Selenium | 37.1 % |
Thiamin | 28.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole
View the full Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole
147 calories of Elbow Pasta 85g dry, (41.67 gram(s))
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
24 calories of Tuna, Canned in Water, drained, (1 oz)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Trader Joe's Multigrain & Flaxseed Water Crackers, 4 crackers, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Tuna Casserole
147 calories of Elbow Pasta 85g dry, (41.67 gram(s))
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
24 calories of Tuna, Canned in Water, drained, (1 oz)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)
8 calories of Butter, unsalted, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Trader Joe's Multigrain & Flaxseed Water Crackers, 4 crackers, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Water, tap, (0.06 cup (8 fl oz))