Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.0 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 57.1 mg |
| Sodium | 1,485.3 mg |
| Potassium | 593.7 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 8.9 g |
| Sugars | 0.5 g |
| Protein | 27.0 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 23.2 % |
| Copper | 13.0 % |
| Folate | 25.4 % |
| Iron | 12.0 % |
| Magnesium | 14.1 % |
| Manganese | 32.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 24.5 % |
| Riboflavin | 15.1 % |
| Selenium | 24.0 % |
| Thiamin | 11.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat Turkey pita
View the full Whole wheat Turkey pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat Turkey pita
167 calories of Avocados, California (Haas), (100 grams)
100 calories of Provolone Cheese, (1 slice (1 oz))
75 calories of Oscar Mayer Turkey Breast, 2 oz, (6 slice)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
Calories per serving of Whole wheat Turkey pita
167 calories of Avocados, California (Haas), (100 grams)
100 calories of Provolone Cheese, (1 slice (1 oz))
75 calories of Oscar Mayer Turkey Breast, 2 oz, (6 slice)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
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