Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 80.0 mg |
| Potassium | 50.9 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.9 g |
| Protein | 1.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.3 % |
| Calcium | 3.4 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.7 % |
| Manganese | 3.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 2.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Pankcakes
View the full Oatmeal Raisin Pankcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Pankcakes
29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)
13 calories of Raisins, (0.03 cup (not packed))
3 calories of Maple Syrup, (0.06 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.52 oz)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Oatmeal Raisin Pankcakes
29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)
13 calories of Raisins, (0.03 cup (not packed))
3 calories of Maple Syrup, (0.06 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.52 oz)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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