Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 290.7 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 41.9 mg |
Sodium | 806.9 mg |
Potassium | 121.4 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 0.4 g |
Sugars | 5.3 g |
Protein | 18.7 g |
Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 3.6 % |
Vitamin D | 9.4 % |
Vitamin E | 7.4 % |
Calcium | 51.7 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 0.2 % |
Magnesium | 0.5 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chedder Cheese Soup
View the full Chedder Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chedder Cheese Soup
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
62 calories of Canola Oil, (0.50 tbsp)
34 calories of Friendly Farms Fat Free Skim Milk, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Campbell's Fat-free Low-sodium chicken broth, (0.50 cup)
Calories per serving of Chedder Cheese Soup
180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)
62 calories of Canola Oil, (0.50 tbsp)
34 calories of Friendly Farms Fat Free Skim Milk, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Campbell's Fat-free Low-sodium chicken broth, (0.50 cup)
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