Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.7
Total Fat 19.0 g
Saturated Fat 8.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 41.9 mg
Sodium 806.9 mg
Potassium 121.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.4 g
Sugars 5.3 g
Protein 18.7 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.6 %
Vitamin D 9.4 %
Vitamin E 7.4 %
Calcium 51.7 %
Copper 0.6 %
Folate 1.0 %
Iron 0.2 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chedder Cheese Soup

View the full Chedder Cheese Soup Recipe & Instructions
Submitted by: INARAROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chedder Cheese Soup

180 calories of Kraft 2% Sharp Cheddar Cheese, (2 oz)

62 calories of Canola Oil, (0.50 tbsp)

34 calories of Friendly Farms Fat Free Skim Milk, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Campbell's Fat-free Low-sodium chicken broth, (0.50 cup)


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