Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 26.7
Total Fat 0.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 21.6 mg
Potassium 14.9 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 1.3 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 2.8 %
Vitamin D 0.7 %
Vitamin E 0.2 %
Calcium 1.6 %
Copper 0.2 %
Folate 0.2 %
Iron 0.8 %
Magnesium 0.3 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini (Bite Sized) Gluten Free, Milk Free Crustless Quiche


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini (Bite Sized) Gluten Free, Milk Free Crustless Quiche

12 calories of Brown egg, large-organic, (0.13 serving)

4 calories of Flour - Gluten Free all purpose BF- 1/4c, (0.04 serving)

4 calories of Rice Dream Original rice milk, (0.03 cup)

3 calories of Westbrae, Westbrae Natural Rice Drink, Plain, 1 cup, (0.03 serving)

1 calories of whole onion, raw (1 onion), (0.01 serving)

1 calories of Zucchini, (0.02 cup, sliced)

0 calories of Green Beans (snap), (0.21 beans (4" long))

0 calories of Bell Pepper - Red - 1 large (164 gram), (1.56 gram(s))

0 calories of Cumin seed, (0.01 tbsp)

0 calories of Tomatoe, sundried, (0.08 gram(s))

0 calories of President's Choice Prepared Dijon Mustard, (0.02 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Tobasco, (0.01 tsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.02 serving)

0 calories of Corn Starch, (0 cup)


No nutrition or calorie comments found.