Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 13.0 mg |
| Sodium | 180.2 mg |
| Potassium | 110.6 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.0 g |
| Protein | 2.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 19.9 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 3.2 % |
| Vitamin E | 4.6 % |
| Calcium | 4.5 % |
| Copper | 4.0 % |
| Folate | 25.0 % |
| Iron | 8.9 % |
| Magnesium | 6.5 % |
| Manganese | 25.8 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 10.1 % |
| Riboflavin | 14.8 % |
| Selenium | 6.4 % |
| Thiamin | 14.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refrigerator Bran Muffins from "More with Less" Cookbook
View the full Refrigerator Bran Muffins from "More with Less" Cookbook Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refrigerator Bran Muffins from "More with Less" Cookbook
36 calories of Flour, white, (0.08 cup)
30 calories of Shortening, Crisco, (0.27 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Kellogg's All-Bran Cereal, (0.10 cup (1 serving))
7 calories of Buttermilk, lowfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Refrigerator Bran Muffins from "More with Less" Cookbook
36 calories of Flour, white, (0.08 cup)
30 calories of Shortening, Crisco, (0.27 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Kellogg's All-Bran Cereal, (0.10 cup (1 serving))
7 calories of Buttermilk, lowfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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