Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.2 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 15.6 mg |
Sodium | 346.8 mg |
Potassium | 66.0 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 1.1 g |
Sugars | 6.9 g |
Protein | 8.7 g |
Vitamin A | 6.3 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 20.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 14.9 % |
Copper | 1.0 % |
Folate | 2.5 % |
Iron | 1.7 % |
Magnesium | 2.3 % |
Manganese | 4.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 9.2 % |
Riboflavin | 3.3 % |
Selenium | 3.5 % |
Thiamin | 0.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry & turkey panino
View the full strawberry & turkey panino Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry & turkey panino
59 calories of Gruyere Cheese, (0.50 oz)
45 calories of Panera Bread French Baguette (2.5 oz), (0.25 serving)
18 calories of Jams and preserves, sugar-free, (0.06 cup)
15 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (0.50 serving)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
0 calories of Spinach, fresh, (0.06 cup)
Calories per serving of strawberry & turkey panino
59 calories of Gruyere Cheese, (0.50 oz)
45 calories of Panera Bread French Baguette (2.5 oz), (0.25 serving)
18 calories of Jams and preserves, sugar-free, (0.06 cup)
15 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (0.50 serving)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
0 calories of Spinach, fresh, (0.06 cup)
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