Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 282.4
Total Fat 13.8 g
Saturated Fat 13.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.4 mg
Sodium 147.1 mg
Potassium 61.2 mg
Total Carbohydrate 26.5 g
Dietary Fiber 0.0 g
Sugars 16.2 g
Protein 4.3 g
Vitamin A 0.3 %
Vitamin B-12 3.6 %
Vitamin B-6 0.9 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 0.9 %
Folate 1.0 %
Iron 1.1 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 4.9 %
Riboflavin 3.2 %
Selenium 4.4 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange fluff

View the full orange fluff Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange fluff

225 calories of Cool Whip whipped topping, (18 tbsp)

32 calories of Dole Mandarin Oranges, (0.20 cup)

24 calories of Cottage Cheese, 1% Milkfat, (1.20 oz)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.10 Serving)


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