Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 230.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 3.3 mg
Sodium 275.0 mg
Potassium 1,126.0 mg
Total Carbohydrate 36.1 g
Dietary Fiber 7.7 g
Sugars 16.4 g
Protein 24.7 g
Vitamin A 185.9 %
Vitamin B-12 0.0 %
Vitamin B-6 19.6 %
Vitamin C 38.9 %
Vitamin D 16.7 %
Vitamin E 4.7 %
Calcium 27.0 %
Copper 18.0 %
Folate 18.8 %
Iron 8.9 %
Magnesium 21.6 %
Manganese 37.1 %
Niacin 10.6 %
Pantothenic Acid 5.6 %
Phosphorus 17.0 %
Riboflavin 10.7 %
Selenium 1.9 %
Thiamin 12.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Soup

View the full Zucchini Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Soup

75 calories of Keto, Pasta Shells, 35g, (0.67 serving)

54 calories of Skim Milk, (0.67 cup)

53 calories of Zucchini, (333.33 grams)

19 calories of Onions, raw, (0.33 large)

17 calories of Carrots, raw, (0.33 cup, chopped)

7 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.67 teaspoon)

5 calories of Tomato Paste, (6.67 grams)


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