Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 19.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 15.1 mg
Sodium 128.1 mg
Potassium 212.7 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 2.1 g
Vitamin A 4.0 %
Vitamin B-12 1.0 %
Vitamin B-6 6.0 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 4.6 %
Copper 1.7 %
Folate 8.3 %
Iron 2.7 %
Magnesium 3.9 %
Manganese 5.7 %
Niacin 2.2 %
Pantothenic Acid 3.8 %
Phosphorus 5.4 %
Riboflavin 4.0 %
Selenium 4.6 %
Thiamin 3.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Salad

View the full Cauliflower Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Salad

120 calories of Kraft Real Mayo, (1.33 tbsp)

46 calories of Sour Cream, (0.08 cup)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

9 calories of Mustard seed, yellow, (0.17 tbsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Radish, Fresh, (0.25 oz)


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