Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 11.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 196.5 mg
Potassium 285.4 mg
Total Carbohydrate 46.4 g
Dietary Fiber 5.9 g
Sugars 26.4 g
Protein 5.3 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.2 %
Copper 6.5 %
Folate 3.1 %
Iron 6.3 %
Magnesium 7.3 %
Manganese 29.7 %
Niacin 6.6 %
Pantothenic Acid 2.8 %
Phosphorus 7.1 %
Riboflavin 4.1 %
Selenium 10.8 %
Thiamin 4.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nectarine Upside-down Cake

View the full Nectarine Upside-down Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nectarine Upside-down Cake

75 calories of Coconut Oil, (0.04 cup)

38 calories of Quinoa Flour, (0.08 cup)

33 calories of Flour, whole grain, (0.08 cup)

32 calories of Honey, (0.50 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Coconut Flour, (0.67 tbsp)

20 calories of Nectarines, (0.33 fruit (2-1/2" dia))

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Manitoba Harvest Hemp Seed Nut - Shelled Hemp Seed, (0.12 tbsp)

9 calories of Maple Syrup, (0.17 tbsp)

8 calories of Amazake Rice Shake Cool Coconut, (0.04 serving)

4 calories of Wildwood Soy Yogurt, (0.25 oz)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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