Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 15.6 mg |
| Sodium | 61.8 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 10.0 g |
| Protein | 1.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 3.4 % |
| Vitamin E | 7.1 % |
| Calcium | 12.1 % |
| Copper | 3.9 % |
| Folate | 7.0 % |
| Iron | 9.7 % |
| Magnesium | 2.6 % |
| Manganese | 12.4 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.1 % |
| Selenium | 1.5 % |
| Thiamin | 6.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One bite low fat blueberry muffins
View the full One bite low fat blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One bite low fat blueberry muffins
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Total Raisin Bran Cereal, (0.06 cup (1 serving))
8 calories of Orange Marmalade, (0.01 cup)
6 calories of Molasses, blackstrap, (0.13 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Canola Oil, (0.04 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
2 calories of apple sauce, (0.02 cup)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of One bite low fat blueberry muffins
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
10 calories of Total Raisin Bran Cereal, (0.06 cup (1 serving))
8 calories of Orange Marmalade, (0.01 cup)
6 calories of Molasses, blackstrap, (0.13 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Canola Oil, (0.04 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
2 calories of apple sauce, (0.02 cup)
0 calories of Baking Powder, (0.06 tsp)
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