Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.8
Total Fat 11.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 38.4 mg
Sodium 588.1 mg
Potassium 415.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.6 g
Sugars 4.2 g
Protein 13.3 g
Vitamin A 9.7 %
Vitamin B-12 14.7 %
Vitamin B-6 12.5 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 15.2 %
Copper 7.8 %
Folate 7.3 %
Iron 10.7 %
Magnesium 6.3 %
Manganese 12.2 %
Niacin 15.0 %
Pantothenic Acid 5.1 %
Phosphorus 8.8 %
Riboflavin 8.5 %
Selenium 11.6 %
Thiamin 6.3 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pepper Casserole

View the full Stuffed Pepper Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pepper Casserole

100 calories of Ground beef, lean, (1.33 oz)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

26 calories of Tomato Sauce, (0.33 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)


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