Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 2.3 mg |
| Sodium | 263.2 mg |
| Potassium | 164.5 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 9.3 g |
| Protein | 5.9 g |
| Vitamin A | 150.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 7.7 % |
| Copper | 4.0 % |
| Folate | 6.3 % |
| Iron | 7.4 % |
| Magnesium | 4.6 % |
| Manganese | 15.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.1 % |
| Selenium | 3.0 % |
| Thiamin | 4.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin cream pie ( low cal & fat)
View the full Pumpkin cream pie ( low cal & fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin cream pie ( low cal & fat)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
27 calories of Cream Cheese, Fat Free, (28.38 grams)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
16 calories of Pumpkin, canned, without salt, (0.19 cup)
5 calories of knott gelatin 1= 1 packet, (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
Calories per serving of Pumpkin cream pie ( low cal & fat)
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
27 calories of Cream Cheese, Fat Free, (28.38 grams)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
16 calories of Pumpkin, canned, without salt, (0.19 cup)
5 calories of knott gelatin 1= 1 packet, (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
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