Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 547.8
Total Fat 16.0 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.6 g
Cholesterol 270.1 mg
Sodium 1,345.1 mg
Potassium 791.5 mg
Total Carbohydrate 27.4 g
Dietary Fiber 1.9 g
Sugars 3.2 g
Protein 71.2 g
Vitamin A 19.3 %
Vitamin B-12 124.9 %
Vitamin B-6 49.8 %
Vitamin C 29.5 %
Vitamin D 10.0 %
Vitamin E 7.4 %
Calcium 15.8 %
Copper 8.5 %
Folate 14.1 %
Iron 34.4 %
Magnesium 18.6 %
Manganese 8.4 %
Niacin 154.5 %
Pantothenic Acid 7.0 %
Phosphorus 52.7 %
Riboflavin 24.9 %
Selenium 267.9 %
Thiamin 8.0 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Burger

View the full Tuna Burger Recipe & Instructions
Submitted by: LINDAADVENTURE
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Burger

196 calories of Tuna, Canned in Water, drained, (1.50 cup, solid or chunks)

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

90 calories of Sour Cream, (3 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

9 calories of Garlic, (2 cloves)

8 calories of Scallions, raw, (0.25 cup, chopped)

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.