Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 547.8 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 270.1 mg |
| Sodium | 1,345.1 mg |
| Potassium | 791.5 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.2 g |
| Protein | 71.2 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 124.9 % |
|---|---|
| Vitamin B-6 | 49.8 % |
| Vitamin C | 29.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 7.4 % |
| Calcium | 15.8 % |
| Copper | 8.5 % |
| Folate | 14.1 % |
| Iron | 34.4 % |
| Magnesium | 18.6 % |
| Manganese | 8.4 % |
| Niacin | 154.5 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 52.7 % |
| Riboflavin | 24.9 % |
| Selenium | 267.9 % |
| Thiamin | 8.0 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Burger
View the full Tuna Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Burger
196 calories of Tuna, Canned in Water, drained, (1.50 cup, solid or chunks)
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
90 calories of Sour Cream, (3 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
9 calories of Garlic, (2 cloves)
8 calories of Scallions, raw, (0.25 cup, chopped)
6 calories of Lemon Juice, (0.50 lemon yields)
Calories per serving of Tuna Burger
196 calories of Tuna, Canned in Water, drained, (1.50 cup, solid or chunks)
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
90 calories of Sour Cream, (3 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
9 calories of Garlic, (2 cloves)
8 calories of Scallions, raw, (0.25 cup, chopped)
6 calories of Lemon Juice, (0.50 lemon yields)
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