Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 136.2 mg |
| Sodium | 629.7 mg |
| Potassium | 175.6 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.3 g |
| Protein | 20.5 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 23.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.7 % |
| Calcium | 13.3 % |
| Copper | 1.2 % |
| Folate | 4.6 % |
| Iron | 2.7 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Casserol with Turkey Bacon
View the full Breakfast Casserol with Turkey Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Casserol with Turkey Bacon
75 calories of Butterball Turkey Bacon (1 slice), (3 serving)
57 calories of Sargento Fancy 4 Cheese Mexican, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Egg white, large, (1.50 serving)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Breakfast Casserol with Turkey Bacon
75 calories of Butterball Turkey Bacon (1 slice), (3 serving)
57 calories of Sargento Fancy 4 Cheese Mexican, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Egg white, large, (1.50 serving)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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