Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.2 |
|---|---|
| Total Fat | 38.8 g |
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 24.3 g |
| Cholesterol | 39.5 mg |
| Sodium | 792.8 mg |
| Potassium | 405.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.6 g |
| Protein | 13.8 g |
| Vitamin A | 22.6 % |
|---|---|
| Vitamin B-12 | 9.6 % |
| Vitamin B-6 | 11.4 % |
| Vitamin C | 21.8 % |
| Vitamin D | 1.8 % |
| Vitamin E | 20.5 % |
| Calcium | 33.9 % |
| Copper | 6.2 % |
| Folate | 9.3 % |
| Iron | 7.3 % |
| Magnesium | 7.9 % |
| Manganese | 12.9 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 29.1 % |
| Riboflavin | 13.0 % |
| Selenium | 11.1 % |
| Thiamin | 16.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1905 Salad Columbia Resturant
View the full 1905 Salad Columbia Resturant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1905 Salad Columbia Resturant
248 calories of Olive Oil, (0.13 cup)
65 calories of Swiss Cheese, (0.13 cup, diced)
55 calories of Romano Cheese, (0.50 oz)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
19 calories of Spanish Olives w/pimento - 2 Olives, (1.25 serving)
10 calories of Iceberg Lettuce (salad), (0.13 head, medium (6" dia))
4 calories of Garlic, (1 clove)
1 calories of Worchestershire Sauce, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of White Wine Vinegar, (0.03 cup)
Calories per serving of 1905 Salad Columbia Resturant
248 calories of Olive Oil, (0.13 cup)
65 calories of Swiss Cheese, (0.13 cup, diced)
55 calories of Romano Cheese, (0.50 oz)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
19 calories of Spanish Olives w/pimento - 2 Olives, (1.25 serving)
10 calories of Iceberg Lettuce (salad), (0.13 head, medium (6" dia))
4 calories of Garlic, (1 clove)
1 calories of Worchestershire Sauce, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of White Wine Vinegar, (0.03 cup)
No nutrition or calorie comments found.
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