Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 2.2 mg
Sodium 430.7 mg
Potassium 172.0 mg
Total Carbohydrate 16.2 g
Dietary Fiber 4.9 g
Sugars 2.3 g
Protein 5.7 g
Vitamin A 11.8 %
Vitamin B-12 0.7 %
Vitamin B-6 7.0 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.0 %
Copper 7.4 %
Folate 13.1 %
Iron 8.2 %
Magnesium 7.2 %
Manganese 20.7 %
Niacin 7.6 %
Pantothenic Acid 1.7 %
Phosphorus 9.2 %
Riboflavin 5.8 %
Selenium 2.7 %
Thiamin 18.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup

View the full Split Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup

39 calories of Frozen peas, (0.20 package (10 oz) yields)

30 calories of Frozen peas, (0.15 package (10 oz) yields)

17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))

9 calories of agave nectar, (0.20 serving)

4 calories of Garlic, (0.02 cup)

0 calories of Better Than Bouillon (chicken stock / low sodium) - 1 tsp, (0.20 serving)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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