Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 303.1 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 43.8 mg |
Sodium | 1,033.5 mg |
Potassium | 629.0 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 8.4 g |
Sugars | 1.0 g |
Protein | 17.8 g |
Vitamin A | 11.9 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 16.2 % |
Vitamin C | 33.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 7.1 % |
Copper | 17.9 % |
Folate | 29.4 % |
Iron | 16.3 % |
Magnesium | 15.6 % |
Manganese | 28.4 % |
Niacin | 13.0 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 19.4 % |
Riboflavin | 10.2 % |
Selenium | 17.7 % |
Thiamin | 13.8 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Our chilli
View the full Our chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Our chilli
112 calories of Jimmy Dean Maple Sausage (cooked), (1.07 oz)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
47 calories of Beans, pinto, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
22 calories of Beans, red kidney, (0.10 cup)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.07 cup)
Calories per serving of Our chilli
112 calories of Jimmy Dean Maple Sausage (cooked), (1.07 oz)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
47 calories of Beans, pinto, (0.20 cup)
44 calories of Beans, red kidney, (0.20 cup)
22 calories of Beans, red kidney, (0.10 cup)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.07 cup)
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