Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 12.6 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 38.9 mg
Sodium 210.3 mg
Potassium 92.2 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 1.6 g
Protein 8.4 g
Vitamin A 9.0 %
Vitamin B-12 6.3 %
Vitamin B-6 2.2 %
Vitamin C 1.1 %
Vitamin D 5.3 %
Vitamin E 0.9 %
Calcium 24.4 %
Copper 1.0 %
Folate 3.1 %
Iron 1.8 %
Magnesium 3.2 %
Manganese 1.5 %
Niacin 0.9 %
Pantothenic Acid 2.5 %
Phosphorus 18.0 %
Riboflavin 10.3 %
Selenium 8.1 %
Thiamin 2.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho cheddar Cheese Sauce

View the full Nacho cheddar Cheese Sauce Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho cheddar Cheese Sauce

114 calories of Cheddar Cheese, (1 oz)

26 calories of Butter, salted, (0.25 tbsp)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.