Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.9 mg |
| Potassium | 55.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.8 g |
| Protein | 35.3 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 55.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 6.4 % |
| Calcium | 1.7 % |
| Copper | 2.2 % |
| Folate | 2.2 % |
| Iron | 6.8 % |
| Magnesium | 4.9 % |
| Manganese | 17.6 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.9 % |
| Selenium | 8.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Heirloom Tomato and Cucumber Salad
View the full Baby Heirloom Tomato and Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Heirloom Tomato and Cucumber Salad
75 calories of Olive Oil, (0.63 tbsp)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
40 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 oz)
8 calories of Euro Fresh Farms Long English Seedless Cucumber - 1/2 cup, (1 serving)
4 calories of balsamic vinegar, (0.38 tablespoon)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Baby Heirloom Tomato and Cucumber Salad
75 calories of Olive Oil, (0.63 tbsp)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
40 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 oz)
8 calories of Euro Fresh Farms Long English Seedless Cucumber - 1/2 cup, (1 serving)
4 calories of balsamic vinegar, (0.38 tablespoon)
0 calories of Basil, (0.50 tbsp)
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