Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 52.8 mg |
| Sodium | 487.0 mg |
| Potassium | 115.9 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.0 g |
| Protein | 15.0 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.6 % |
| Calcium | 25.3 % |
| Copper | 1.4 % |
| Folate | 1.7 % |
| Iron | 3.2 % |
| Magnesium | 3.3 % |
| Manganese | 11.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 14.8 % |
| Riboflavin | 5.0 % |
| Selenium | 4.1 % |
| Thiamin | 0.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken cordon bleu soup
View the full chicken cordon bleu soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken cordon bleu soup
71 calories of Swiss Cheese, (0.67 slice (1 oz))
67 calories of Mayfield Heavy Whipping cream, (1.33 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
23 calories of Chicken, Trader Joe's Breast Tenderloins, (0.58 serving)
15 calories of Ham, Rosemary, Trader Joe's, (14.17 gram(s))
7 calories of Horizon Organic Fat Free Milk, (0.08 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
2 calories of Trader Joe's - Free Range Chicken Broth, (0.42 cup)
Calories per serving of chicken cordon bleu soup
71 calories of Swiss Cheese, (0.67 slice (1 oz))
67 calories of Mayfield Heavy Whipping cream, (1.33 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of White Wine, (1.33 fl oz)
23 calories of Chicken, Trader Joe's Breast Tenderloins, (0.58 serving)
15 calories of Ham, Rosemary, Trader Joe's, (14.17 gram(s))
7 calories of Horizon Organic Fat Free Milk, (0.08 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
2 calories of Trader Joe's - Free Range Chicken Broth, (0.42 cup)
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