Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 384.9
Total Fat 25.2 g
Saturated Fat 8.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 12.1 g
Cholesterol 42.5 mg
Sodium 1,782.2 mg
Potassium 1,405.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.6 g
Sugars 2.7 g
Protein 26.5 g
Vitamin A 32.5 %
Vitamin B-12 14.6 %
Vitamin B-6 29.0 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 11.2 %
Copper 20.2 %
Folate 7.8 %
Iron 13.6 %
Magnesium 15.4 %
Manganese 13.7 %
Niacin 40.5 %
Pantothenic Acid 7.6 %
Phosphorus 36.7 %
Riboflavin 37.9 %
Selenium 28.0 %
Thiamin 38.4 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon & Watercress Soup

View the full Bacon & Watercress Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon & Watercress Soup

342 calories of Bacon, pork, microwaved, (50 grams)

62 calories of Beef stock, home-prepared, (2 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

7 calories of Garlic, (1.50 cloves)

4 calories of Watercress, (1 cup, chopped)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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