Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 384.9 |
---|---|
Total Fat | 25.2 g |
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 12.1 g |
Cholesterol | 42.5 mg |
Sodium | 1,782.2 mg |
Potassium | 1,405.0 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.6 g |
Sugars | 2.7 g |
Protein | 26.5 g |
Vitamin A | 32.5 % |
---|---|
Vitamin B-12 | 14.6 % |
Vitamin B-6 | 29.0 % |
Vitamin C | 34.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 11.2 % |
Copper | 20.2 % |
Folate | 7.8 % |
Iron | 13.6 % |
Magnesium | 15.4 % |
Manganese | 13.7 % |
Niacin | 40.5 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 36.7 % |
Riboflavin | 37.9 % |
Selenium | 28.0 % |
Thiamin | 38.4 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Watercress Soup
View the full Bacon & Watercress Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Watercress Soup
342 calories of Bacon, pork, microwaved, (50 grams)
62 calories of Beef stock, home-prepared, (2 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
4 calories of Watercress, (1 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Bacon & Watercress Soup
342 calories of Bacon, pork, microwaved, (50 grams)
62 calories of Beef stock, home-prepared, (2 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
4 calories of Watercress, (1 cup, chopped)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
No nutrition or calorie comments found.
Calories in Similar Recipes
- A recipe that is easy to make and full of flavor.
- A twist on the classic BLT--substitute lettuce with thyme!
- A creamy sweet & sour salad
- Fantastic soup, try with other veggies that you like!
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- This is a great dinner soup. Just serve with a nice salad.
- a Quiche you can eat with your hands.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- Delicious Potato Salad
- Awesome sweet salad