Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 62.2 mg |
| Sodium | 2,279.6 mg |
| Potassium | 593.7 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 14.5 g |
| Protein | 25.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 49.8 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.4 % |
| Copper | 8.7 % |
| Folate | 2.5 % |
| Iron | 14.7 % |
| Magnesium | 9.3 % |
| Manganese | 11.1 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 37.9 % |
| Riboflavin | 29.5 % |
| Selenium | 64.8 % |
| Thiamin | 12.8 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic-Ginger Turkey Tenderloins
View the full Garlic-Ginger Turkey Tenderloins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic-Ginger Turkey Tenderloins
149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))
25 calories of Brown Sugar, (2.25 tsp unpacked)
10 calories of Cornstarch, (0.02 cup)
6 calories of Soy Sauce, (2 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Garlic-Ginger Turkey Tenderloins
149 calories of Turkey breast, sliced, oven roasted, luncheon meat, (5 ounce(s))
25 calories of Brown Sugar, (2.25 tsp unpacked)
10 calories of Cornstarch, (0.02 cup)
6 calories of Soy Sauce, (2 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Ginger Root, (1.50 tsp)
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