Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 4.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 22.3 mg
Sodium 647.5 mg
Potassium 350.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.8 g
Sugars 1.2 g
Protein 7.9 g
Vitamin A 3.0 %
Vitamin B-12 5.1 %
Vitamin B-6 8.0 %
Vitamin C 2.4 %
Vitamin D 0.3 %
Vitamin E 1.1 %
Calcium 4.0 %
Copper 8.5 %
Folate 6.4 %
Iron 6.3 %
Magnesium 5.7 %
Manganese 17.7 %
Niacin 21.0 %
Pantothenic Acid 4.1 %
Phosphorus 13.9 %
Riboflavin 6.2 %
Selenium 8.4 %
Thiamin 5.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Split Pea Soup

View the full Curried Split Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Split Pea Soup

32 calories of Split Peas, (0.14 cup)

22 calories of Half and Half Cream, (0.07 cup)

20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)

14 calories of Butter, salted, (0.14 tbsp)

10 calories of Dried Onion and Carrot, (3.57 gram(s))

4 calories of Chicken Broth, (0.36 cup (8 fl oz))

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Curry powder, (0.11 tbsp)

2 calories of chicken soup base, (0.14 tsp)

1 calories of Garlic, (0.29 cloves)

1 calories of Coriander seed, (0.11 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.36 cup (8 fl oz))


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