Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 60.6 mg |
| Sodium | 401.8 mg |
| Potassium | 131.8 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 7.6 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.3 % |
| Calcium | 20.5 % |
| Copper | 2.3 % |
| Folate | 12.6 % |
| Iron | 8.0 % |
| Magnesium | 3.2 % |
| Manganese | 8.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.8 % |
| Riboflavin | 14.3 % |
| Selenium | 16.9 % |
| Thiamin | 13.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche Muffins
View the full Quiche Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche Muffins
77 calories of Flour, white, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
7 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.50 oz)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Scallions, raw, (0.33 large)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Quiche Muffins
77 calories of Flour, white, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
7 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.50 oz)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Scallions, raw, (0.33 large)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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