Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 5.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 17.9 mg
Sodium 207.1 mg
Potassium 80.4 mg
Total Carbohydrate 43.7 g
Dietary Fiber 4.0 g
Sugars 23.7 g
Protein 4.8 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 3.8 %
Vitamin C 0.3 %
Vitamin D 1.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 2.9 %
Folate 4.0 %
Iron 6.3 %
Magnesium 3.3 %
Manganese 33.6 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 5.3 %
Riboflavin 3.5 %
Selenium 5.8 %
Thiamin 9.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Playgroup Granola bars

View the full Playgroup Granola bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Playgroup Granola bars

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)

41 calories of Honey, (0.04 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

17 calories of Wheat germ, crude, (0.04 cup)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Salt, (0.08 tsp)


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