Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 496.7
Total Fat 27.2 g
Saturated Fat 14.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.8 g
Cholesterol 168.9 mg
Sodium 665.5 mg
Potassium 648.9 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 58.0 g
Vitamin A 16.9 %
Vitamin B-12 22.3 %
Vitamin B-6 52.9 %
Vitamin C 11.3 %
Vitamin D 1.7 %
Vitamin E 6.1 %
Calcium 43.7 %
Copper 8.6 %
Folate 15.9 %
Iron 11.8 %
Magnesium 18.2 %
Manganese 6.8 %
Niacin 102.1 %
Pantothenic Acid 18.2 %
Phosphorus 68.6 %
Riboflavin 26.5 %
Selenium 60.1 %
Thiamin 18.1 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kroger Chicken, Asp[aragus, and Cheese pre-made


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kroger Chicken, Asp[aragus, and Cheese pre-made

228 calories of Cheddar Cheese, (2 slice (1 oz))

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

8 calories of Asparagus, fresh, (3 spear, small (5" long or less))


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