Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 496.7 | Total Fat | 27.2 g |
---|---|
Saturated Fat | 14.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 168.9 mg |
Sodium | 665.5 mg |
Potassium | 648.9 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.8 g |
Sugars | 0.0 g |
Protein | 58.0 g |
Vitamin A | 16.9 % | Vitamin B-12 | 22.3 % |
---|---|
Vitamin B-6 | 52.9 % |
Vitamin C | 11.3 % |
Vitamin D | 1.7 % |
Vitamin E | 6.1 % |
Calcium | 43.7 % |
Copper | 8.6 % |
Folate | 15.9 % |
Iron | 11.8 % |
Magnesium | 18.2 % |
Manganese | 6.8 % |
Niacin | 102.1 % |
Pantothenic Acid | 18.2 % |
Phosphorus | 68.6 % |
Riboflavin | 26.5 % |
Selenium | 60.1 % |
Thiamin | 18.1 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kroger Chicken, Asp[aragus, and Cheese pre-made
View the full Kroger Chicken, Asp[aragus, and Cheese pre-made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kroger Chicken, Asp[aragus, and Cheese pre-made
228 calories of Cheddar Cheese, (2 slice (1 oz))
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
8 calories of Asparagus, fresh, (3 spear, small (5" long or less))
Calories per serving of Kroger Chicken, Asp[aragus, and Cheese pre-made
228 calories of Cheddar Cheese, (2 slice (1 oz))
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
8 calories of Asparagus, fresh, (3 spear, small (5" long or less))
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