Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 303.7 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 12.9 mg |
Sodium | 527.7 mg |
Potassium | 127.8 mg |
Total Carbohydrate | 47.3 g |
Dietary Fiber | 6.0 g |
Sugars | 4.5 g |
Protein | 16.1 g |
Vitamin A | 18.4 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 14.8 % |
Vitamin D | 2.1 % |
Vitamin E | 0.8 % |
Calcium | 28.1 % |
Copper | 1.9 % |
Folate | 2.1 % |
Iron | 14.4 % |
Magnesium | 2.1 % |
Manganese | 3.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.1 % |
Riboflavin | 2.8 % |
Selenium | 0.8 % |
Thiamin | 2.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Capresse Pasta
View the full Cheesy Capresse Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Capresse Pasta
210 calories of Trader Joe's ORganic Whole Wheat Penne Pasta, (0.75 cup)
45 calories of Trader Joe's Lite Shredded Mozzarella, (1 oz)
18 calories of 365 Roasted Vegetable Pasta Sauce, (0.25 cup)
10 calories of Tradeo Joes parmesan and romano grated cheese blend, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Brummel & Brown made w/ Natural Yogurt, (0.13 tbsp)
1 calories of Basil, (5 leaves)
Calories per serving of Cheesy Capresse Pasta
210 calories of Trader Joe's ORganic Whole Wheat Penne Pasta, (0.75 cup)
45 calories of Trader Joe's Lite Shredded Mozzarella, (1 oz)
18 calories of 365 Roasted Vegetable Pasta Sauce, (0.25 cup)
10 calories of Tradeo Joes parmesan and romano grated cheese blend, (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Brummel & Brown made w/ Natural Yogurt, (0.13 tbsp)
1 calories of Basil, (5 leaves)