Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 91.3 mg |
| Potassium | 3.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 15.1 g |
| Sugars | 2.3 g |
| Protein | 9.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 15.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Beans, Refried
View the full Black Beans, Refried Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Beans, Refried
70 calories of Black Beans, from dry, no salt added (1/4 cup), (1 serving)
13 calories of Turkey Bacon, Butterball, 65% less fat (1 sl), (0.50 serving)
2 calories of Silk Light (Plain), (0.03 cup)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Black Beans, Refried
70 calories of Black Beans, from dry, no salt added (1/4 cup), (1 serving)
13 calories of Turkey Bacon, Butterball, 65% less fat (1 sl), (0.50 serving)
2 calories of Silk Light (Plain), (0.03 cup)
1 calories of Garlic powder, (0.13 tsp)
Calories in Similar Recipes
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