Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 399.1
Total Fat 25.7 g
Saturated Fat 14.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.0 g
Cholesterol 56.0 mg
Sodium 1,230.6 mg
Potassium 99.6 mg
Total Carbohydrate 35.2 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 15.5 g
Vitamin A 14.5 %
Vitamin B-12 7.0 %
Vitamin B-6 1.6 %
Vitamin C 6.3 %
Vitamin D 1.0 %
Vitamin E 1.9 %
Calcium 31.5 %
Copper 1.0 %
Folate 2.8 %
Iron 6.2 %
Magnesium 3.6 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 3.1 %
Phosphorus 21.3 %
Riboflavin 11.5 %
Selenium 8.2 %
Thiamin 1.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nachos, no beef

View the full Nachos, no beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nachos, no beef

137 calories of Cheddar Cheese, (1.20 oz)

115 calories of Sour Cream, (0.20 cup)

72 calories of Old el Paso Refried Beans - Fat Free, (0.40 cup)

56 calories of Shearer's Yellow Round Tortilla Chips, 9 chips, (0.40 serving)

20 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.80 serving)

10 calories of *Taco Bell Taco Sauce, Mild, (2 tbsp)

2 calories of Subway Jalapeno Peppers (3 slices), (1.40 serving)


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