Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 638.1
Total Fat 35.7 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 20.8 g
Cholesterol 195.7 mg
Sodium 996.4 mg
Potassium 943.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.4 g
Sugars 4.1 g
Protein 68.4 g
Vitamin A 2.1 %
Vitamin B-12 104.5 %
Vitamin B-6 53.1 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 12.7 %
Calcium 3.4 %
Copper 16.8 %
Folate 6.2 %
Iron 43.8 %
Magnesium 18.6 %
Manganese 5.2 %
Niacin 47.5 %
Pantothenic Acid 8.7 %
Phosphorus 54.9 %
Riboflavin 38.1 %
Selenium 104.7 %
Thiamin 20.1 %
Zinc 96.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Marinade

View the full Steak Marinade Recipe & Instructions
Submitted by: ARACHNIABAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Marinade

444 calories of Beef, top sirloin, (220 grams)

153 calories of Olive Oil, (0.08 cup)

13 calories of VH low sodium soy sauce, (0.89 tbsp)

10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)

7 calories of Garlic powder, (0.25 tbsp)

3 calories of Lemon juice, (0.06 cup)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Buffalo Sauce, Frank's Red Hot, (0.08 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Fresh Ground Black Pepper, (0.17 tsp)


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