Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 412.6 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 67.8 mg |
Sodium | 112.8 mg |
Potassium | 637.0 mg |
Total Carbohydrate | 63.4 g |
Dietary Fiber | 30.8 g |
Sugars | 8.1 g |
Protein | 41.9 g |
Vitamin A | 124.0 % | Vitamin B-12 | 35.9 % |
---|---|
Vitamin B-6 | 28.7 % |
Vitamin C | 151.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 3.0 % |
Copper | 9.6 % |
Folate | 10.5 % |
Iron | 19.3 % |
Magnesium | 12.0 % |
Manganese | 9.1 % |
Niacin | 21.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 24.3 % |
Riboflavin | 16.4 % |
Selenium | 36.9 % |
Thiamin | 12.0 % |
Zinc | 35.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate chili
View the full chocolate chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate chili
153 calories of Beef, top sirloin, (2.67 oz)
129 calories of Dry Black Bean, (0.46 cup)
49 calories of Hershey Special Dark Sweet Chocolate Bar, (0.17 bar (2.2 oz))
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Baby Carrots, raw, (2.50 medium)
7 calories of Onions, raw, (0.13 large)
4 calories of Fresh squeezed Orange Juice, (0.04 cup)
2 calories of Lime Juice, (0.04 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Lemon juice, (0.04 cup)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of chocolate chili
153 calories of Beef, top sirloin, (2.67 oz)
129 calories of Dry Black Bean, (0.46 cup)
49 calories of Hershey Special Dark Sweet Chocolate Bar, (0.17 bar (2.2 oz))
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Baby Carrots, raw, (2.50 medium)
7 calories of Onions, raw, (0.13 large)
4 calories of Fresh squeezed Orange Juice, (0.04 cup)
2 calories of Lime Juice, (0.04 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Lemon juice, (0.04 cup)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (0.17 tbsp)
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