Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 16.7 mg |
| Sodium | 495.4 mg |
| Potassium | 134.2 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 17.6 g |
| Protein | 5.5 g |
| Vitamin A | 63.7 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 12.6 % |
| Copper | 9.3 % |
| Folate | 4.9 % |
| Iron | 6.9 % |
| Magnesium | 5.1 % |
| Manganese | 27.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.0 % |
| Riboflavin | 12.9 % |
| Selenium | 5.3 % |
| Thiamin | 6.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Get Summer Recipes Blueberry Walnut Salad
View the full Get Summer Recipes Blueberry Walnut Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Get Summer Recipes Blueberry Walnut Salad
60 calories of Kraft Done Right Light Raspberry Vinaigrette, (2 tbsp)
56 calories of Blueberries, fresh, (0.25 pint as purchased, yields)
51 calories of Feta Cheese, (0.13 cup, crumbled)
47 calories of Walnuts, (0.06 cup, chopped)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
Calories per serving of Get Summer Recipes Blueberry Walnut Salad
60 calories of Kraft Done Right Light Raspberry Vinaigrette, (2 tbsp)
56 calories of Blueberries, fresh, (0.25 pint as purchased, yields)
51 calories of Feta Cheese, (0.13 cup, crumbled)
47 calories of Walnuts, (0.06 cup, chopped)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
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