Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 230.8
Total Fat 13.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.5 g
Cholesterol 16.7 mg
Sodium 495.4 mg
Potassium 134.2 mg
Total Carbohydrate 24.0 g
Dietary Fiber 4.2 g
Sugars 17.6 g
Protein 5.5 g
Vitamin A 63.7 %
Vitamin B-12 5.3 %
Vitamin B-6 7.8 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 12.6 %
Copper 9.3 %
Folate 4.9 %
Iron 6.9 %
Magnesium 5.1 %
Manganese 27.2 %
Niacin 3.5 %
Pantothenic Acid 3.1 %
Phosphorus 10.0 %
Riboflavin 12.9 %
Selenium 5.3 %
Thiamin 6.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Get Summer Recipes Blueberry Walnut Salad

View the full Get Summer Recipes Blueberry Walnut Salad Recipe & Instructions
Submitted by: NOT_A_WITCH1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Get Summer Recipes Blueberry Walnut Salad

60 calories of Kraft Done Right Light Raspberry Vinaigrette, (2 tbsp)

56 calories of Blueberries, fresh, (0.25 pint as purchased, yields)

51 calories of Feta Cheese, (0.13 cup, crumbled)

47 calories of Walnuts, (0.06 cup, chopped)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))


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