Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 450.3
Total Fat 32.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 17.0 g
Monounsaturated Fat 9.1 g
Cholesterol 57.0 mg
Sodium 1,022.4 mg
Potassium 89.9 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 26.5 g
Vitamin A 34.2 %
Vitamin B-12 1.9 %
Vitamin B-6 2.5 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 8.4 %
Copper 2.7 %
Folate 6.0 %
Iron 6.2 %
Magnesium 3.0 %
Manganese 8.9 %
Niacin 5.0 %
Pantothenic Acid 1.5 %
Phosphorus 5.7 %
Riboflavin 4.9 %
Selenium 6.1 %
Thiamin 9.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken a la Jerri

View the full Baked Chicken a la Jerri Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken a la Jerri

276 calories of Margarine, soft, (0.17 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

10 calories of Pompeian White Cooking Wine, (1 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Parsley, (0.06 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.06 tsp)


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