Baked Chicken a la Jerri
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 450.3
- Total Fat: 32.2 g
- Cholesterol: 57.0 mg
- Sodium: 1,022.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.1 g
- Protein: 26.5 g
View full nutritional breakdown of Baked Chicken a la Jerri calories by ingredient
Introduction
The only thing this recipe is low in are carbs, but its really good!! The only thing this recipe is low in are carbs, but its really good!!Number of Servings: 4
Ingredients
-
2/3 cup butter or margarine
1/2 cup Bread crumbs
2 Tbsp parmesan cheese
1 tsp basil, oregano, & garlic
1/4 tsp salt
4 boneless skinless chicken breast
1/4 cup white wine (cooking wine)
1/4 cup chopped green onion
1/4 cup chopped parsley
Directions
1.) Melt the butter/margarine in a saucepan. Set aside 1/2 cup.
2.) On wax paper combine bread crumbs, parmesan, basil, oregano, garlic, & salt.
3.) Dip each chicken breast in butter and roll in the crumb mix . Place in an ungreased baking dish.
4.) Bake near the center of oven at 375 degrees for 50 - 60 minutes.
5.) Add wine, onion, and parsley to 1/2 cup of melted butter set aside earlier. Pour over chicken breasts and bake 5 minutes more.
Serving Size: Makes 4 Baked Chicken Breasts (4 oz each)
Number of Servings: 4
Recipe submitted by SparkPeople user LAKOTAGIRL67.
2.) On wax paper combine bread crumbs, parmesan, basil, oregano, garlic, & salt.
3.) Dip each chicken breast in butter and roll in the crumb mix . Place in an ungreased baking dish.
4.) Bake near the center of oven at 375 degrees for 50 - 60 minutes.
5.) Add wine, onion, and parsley to 1/2 cup of melted butter set aside earlier. Pour over chicken breasts and bake 5 minutes more.
Serving Size: Makes 4 Baked Chicken Breasts (4 oz each)
Number of Servings: 4
Recipe submitted by SparkPeople user LAKOTAGIRL67.