Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.8 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 43.2 mg |
| Sodium | 573.6 mg |
| Potassium | 83.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.0 g |
| Protein | 11.9 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 22.1 % |
| Copper | 6.0 % |
| Folate | 1.5 % |
| Iron | 6.6 % |
| Magnesium | 5.9 % |
| Manganese | 39.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.5 % |
| Riboflavin | 2.8 % |
| Selenium | 26.7 % |
| Thiamin | 5.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Impromptu Manly pasta
View the full Impromptu Manly pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Impromptu Manly pasta
240 calories of Pesto Sauce, (0.20 cup)
69 calories of Whole Wheat Spaghetti, cooked (pasta), (0.40 cup)
31 calories of Whipped Cream, pressurized, (0.20 cup)
18 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.50 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Shrimp, cooked, (1.50 large)
3 calories of Lemon Juice, (0.40 fl oz)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Salt, (0.10 dash)
Calories per serving of Impromptu Manly pasta
240 calories of Pesto Sauce, (0.20 cup)
69 calories of Whole Wheat Spaghetti, cooked (pasta), (0.40 cup)
31 calories of Whipped Cream, pressurized, (0.20 cup)
18 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.50 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Shrimp, cooked, (1.50 large)
3 calories of Lemon Juice, (0.40 fl oz)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Salt, (0.10 dash)
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