Nutrition Facts
Servings Per Recipe: 160
Serving Size: 1 serving
Amount Per Serving
Calories 49.5
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 30.9 mg
Potassium 36.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.1 g
Sugars 5.1 g
Protein 0.6 g
Vitamin A 19.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.8 %
Folate 2.1 %
Iron 1.8 %
Magnesium 1.5 %
Manganese 3.7 %
Niacin 1.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 1.6 %
Selenium 2.9 %
Thiamin 2.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingerbread men

View the full Gingerbread men Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread men

18 calories of Flour, white, (0.04 cup)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

11 calories of Shortening, Crisco, (0.10 tbsp)

10 calories of Molasses, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Milk, nonfat, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.01 large)

0 calories of Cinnamon, ground, (0.01 tbsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Water, tap, (0 cup (8 fl oz))

0 calories of Cloves, ground, (0 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.