Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 240.0 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 0.0 mg |
Sodium | 325.0 mg |
Potassium | 95.0 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 5.0 g |
Sugars | 4.5 g |
Protein | 10.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 12.0 % |
Copper | 0.0 % |
Folate | 5.0 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 22.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 4.0 % |
Selenium | 0.0 % |
Thiamin | 16.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Sandwich
View the full Peanut Butter Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Sandwich
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
95 calories of Smart Balance Omega Creamy Natural Peanut Butter, (1 tbsp)
Calories per serving of Peanut Butter Sandwich
120 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2 serving)
95 calories of Smart Balance Omega Creamy Natural Peanut Butter, (1 tbsp)
Calories in Similar Recipes
- I was making french toast this morning and realized I didn't have syrup. I used banana instead and it...
- Yummy and fast made with ingredients you're sure to have on hand.