Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.3 mg |
| Potassium | 664.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.0 g |
| Protein | 9.1 g |
| Vitamin A | 62.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 316.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.8 % |
| Calcium | 18.9 % |
| Copper | 4.7 % |
| Folate | 36.1 % |
| Iron | 10.0 % |
| Magnesium | 12.8 % |
| Manganese | 23.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 13.5 % |
| Riboflavin | 14.2 % |
| Selenium | 8.7 % |
| Thiamin | 8.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brilliant Sauteed Broccoli
View the full Brilliant Sauteed Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brilliant Sauteed Broccoli
56 calories of Broccoli, fresh, (0.33 bunch)
15 calories of Kraft Parmesan Cheese, (1.50 tsp)
3 calories of Brown Sugar, (0.17 tsp packed)
Calories per serving of Brilliant Sauteed Broccoli
56 calories of Broccoli, fresh, (0.33 bunch)
15 calories of Kraft Parmesan Cheese, (1.50 tsp)
3 calories of Brown Sugar, (0.17 tsp packed)
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