Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 271.2
Total Fat 13.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 7.4 g
Cholesterol 30.9 mg
Sodium 156.9 mg
Potassium 111.3 mg
Total Carbohydrate 36.7 g
Dietary Fiber 1.1 g
Sugars 22.7 g
Protein 3.0 g
Vitamin A 23.3 %
Vitamin B-12 1.3 %
Vitamin B-6 2.5 %
Vitamin C 2.6 %
Vitamin D 1.7 %
Vitamin E 13.0 %
Calcium 3.7 %
Copper 2.4 %
Folate 8.7 %
Iron 6.5 %
Magnesium 1.8 %
Manganese 8.7 %
Niacin 5.4 %
Pantothenic Acid 1.0 %
Phosphorus 5.2 %
Riboflavin 7.1 %
Selenium 7.8 %
Thiamin 9.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot, Pineapple and Raisin Muffins

View the full Carrot, Pineapple and Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot, Pineapple and Raisin Muffins

116 calories of Canola Oil, (0.06 cup)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

20 calories of Raisins, (0.04 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of CRUSHED PINEAPPLE IN UNSWEETENED JUICE, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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