Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 272.9 | Total Fat | 26.9 g |
---|---|
Saturated Fat | 15.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 266.4 mg |
Sodium | 343.8 mg |
Potassium | 88.2 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.0 g |
Sugars | 1.6 g |
Protein | 3.4 g |
Vitamin A | 21.1 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 3.5 % |
Vitamin D | 4.5 % |
Vitamin E | 2.6 % |
Calcium | 5.1 % |
Copper | 1.0 % |
Folate | 6.6 % |
Iron | 2.6 % |
Magnesium | 1.6 % |
Manganese | 0.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 11.1 % |
Riboflavin | 9.4 % |
Selenium | 14.5 % |
Thiamin | 3.3 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Hollandaise Sauce
View the full Microwave Hollandaise Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Hollandaise Sauce
200 calories of Unsalted Organic Butter - Central Market, (2 tbsp)
55 calories of Egg Yolk, (1 large)
19 calories of Fat free half and half, (0.13 cup)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of 1/2 teaspoon dry mustard, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Microwave Hollandaise Sauce
200 calories of Unsalted Organic Butter - Central Market, (2 tbsp)
55 calories of Egg Yolk, (1 large)
19 calories of Fat free half and half, (0.13 cup)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of 1/2 teaspoon dry mustard, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
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